Wanna glow up fast? Do this.

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YELM-KEELEASH000
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#1
Report Thread starter 1 month ago
#1
-Use a frozen spoon under your eye to reduce puffy eyes and dark circle
-Baby powder is the best alternative for dry shampoo to dry out greasy hair
-Apply coconut oil 1 hour prior to washing your hair for soft and smooth hair
-For fast weight loss (workout diet)
30-sec bicycle crunches
30-sec wall sit
Bicycle kicks
High knee in place
-Fast weight loss (diet)
High protein fewer carbs
No sugar/Fried items
Fresh juices
-Fast weight gain (workout)
Push-ups
Squats
Lunges
Bench press
-Apply ice clubs over acne to reduce inflammation/crush aspirin + add few drops of water and apply it on your acne to get rid of it fast
-Chewing gums can help you get a sharp jawline
-Olive oil for longer eyes lashes
-Drink a lot of water to keep your skin clear

ENJOY!!!!!!
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Surnia
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#2
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#2
Never suggest fast weight loss or gain; it's not healthy or sustainable. You can't avoid sugar if you eat a balanced diet, and sugars are carbohydrates!

You've recommended a random series of exercises with no detail or context.

Chewing gum alone doesn't sharpen your jawline if you don't do anything else.
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elixirhtc
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#3
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#3
(Original post by YELM-KEELEASH000)
-Use a frozen spoon under your eye to reduce puffy eyes and dark circle
-Baby powder is the best alternative for dry shampoo to dry out greasy hair
-Apply coconut oil 1 hour prior to washing your hair for soft and smooth hair
-For fast weight loss (workout diet)
30-sec bicycle crunches
30-sec wall sit
Bicycle kicks
High knee in place
-Fast weight loss (diet)
High protein fewer carbs
No sugar/Fried items
Fresh juices
-Fast weight gain (workout)
Push-ups
Squats
Lunges
Bench press
-Apply ice clubs over acne to reduce inflammation/crush aspirin + add few drops of water and apply it on your acne to get rid of it fast
-Chewing gums can help you get a sharp jawline
-Olive oil for longer eyes lashes
-Drink a lot of water to keep your skin clear

ENJOY!!!!!!
I would like to follow your provided workout plan .... thanks it's looks awesome to get fit ...
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ItsStarLordMan
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#4
Report 1 month ago
#4
(Original post by Surnia)
Never suggest fast weight loss or gain; it's not healthy or sustainable. You can't avoid sugar if you eat a balanced diet, and sugars are carbohydrates!

You've recommended a random series of exercises with no detail or context.

Chewing gum alone doesn't sharpen your jawline if you don't do anything else.
^^^
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Dax_Swagg3r
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#5
Report 1 month ago
#5
(Original post by elixirhtc)
I would like to follow your provided workout plan .... thanks it's looks awesome to get fit ...
Don't, both are useless. Are you trying to gain or lose weight?
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YaliaV123
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#6
Report 1 month ago
#6
Post a picture of yourself.
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ROTL94
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#7
Report 1 month ago
#7
Don't do any of that stuff just down nuclear waste like a champion.
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CoolCavy
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#8
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#8
I prefer to roll around in UV ink
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Moonlight rain
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#9
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#9
I’m not changing myself for anybody. I love myself just the way I am.
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Nutritionist
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#10
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#10
Has to be a troll, surely people this stupid don’t ACTUALLY exist
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Ramipril
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#11
Report 1 month ago
#11
You'll forever look like a troll.
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Surnia
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#12
Report 1 month ago
#12
OP is now banned, unsurprisingly :ciao:
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Calibrated.
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#13
Report 1 month ago
#13
Can we please ban the phrase "glow up"?

It makes my skin crawl.
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