What makes a dish a good source of iron

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jae jae
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Does this question mean what foods are a good source of iron, e.g spinach, liver etc
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Grizwuld
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(Original post by jae jae)
Does this question mean what foods are a good source of iron, e.g spinach, liver etc
No, because of the lack of context and accuracy it could be asking how to make an iron rich meal (a dish) palatable, so that it becomes a good source of iron.

Sloppy English, lax punctuation and poor grammar; what has happened to the English language these days? :mad:
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