practical advice lockdown depr ession

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Anonymous #1
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Report Thread starter 1 month ago
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Basically i live quite remotely, very lonely, overworked and stressed especially with online/screen time format. everything i do is online. So connecting socially online has been a burden rather than a solution. I've already contacted who i need to regarding counseling/support. On a long waiting list.

I do get out for nature walks in my area which is nice and enjoy silence sometimes, but also tbh makes my loneliness even stronger. Any practical lifestyle advice on how to be more relaxed/balanced offline yet ease feelings of lonelines?
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Report 1 month ago
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Are there any hobbies you can do during the lockdown to keep your mind distracted?
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