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I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
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#2
Push forward the time you go to sleep by 30 minutes or an hour each day and set forward your morning alarm by the same amount so that you have about 6-8 hours sleep. Eventually you’ll establish a better sleeping pattern and wake up at 8am.
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#5
3pm?! Surely you must go to sleep at 7-8am to wake up at that time? You don't have to wake up as early as 8am, though; I'm averaging 10:15 and managing to get quite a lot of work done. The main thing is not to be too hard on yourself; it's a tough time for everyone!
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(Original post by SpacePatroFan189)
3pm?! Surely you must go to sleep at 7-8am to wake up at that time? You don't have to wake up as early as 8am, though; I'm averaging 10:15 and managing to get quite a lot of work done. The main thing is not to be too hard on yourself; it's a tough time for everyone!
3pm?! Surely you must go to sleep at 7-8am to wake up at that time? You don't have to wake up as early as 8am, though; I'm averaging 10:15 and managing to get quite a lot of work done. The main thing is not to be too hard on yourself; it's a tough time for everyone!
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#7
(Original post by Prateek Gupta_)
I sleep 12 hours unless I use an alarm. And I end up sleeping through the alarm
I sleep 12 hours unless I use an alarm. And I end up sleeping through the alarm
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#8
(Original post by SpacePatroFan189)
That could be a sign of an underlying medical condition, as those two things don't sound totally normal. Might want to speak to your GP...
That could be a sign of an underlying medical condition, as those two things don't sound totally normal. Might want to speak to your GP...
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#10
(Original post by Prateek Gupta_)
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
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(Original post by SpacePatroFan189)
That could be a sign of an underlying medical condition, as those two things don't sound totally normal. Might want to speak to your GP...
That could be a sign of an underlying medical condition, as those two things don't sound totally normal. Might want to speak to your GP...
Is 12 hours too much?
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#12
(Original post by Prateek Gupta_)
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
this is super random aha but if you or anyone wants to be my waking up early buddy pls lmk aha
i need the motivation too lmao
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#13
(Original post by Prateek Gupta_)
I have been sleeping for 12 hours for 3 years now. Only days I don't sleep 12 hours, are the days I have college...
Is 12 hours too much?
I have been sleeping for 12 hours for 3 years now. Only days I don't sleep 12 hours, are the days I have college...
Is 12 hours too much?
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(Original post by vix.xvi)
yeah, i think 8 hours is normal. 12 hours is like half of your day gone
yeah, i think 8 hours is normal. 12 hours is like half of your day gone
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#15
(Original post by Prateek Gupta_)
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
I get up at 3pm unless I have an online lesson. How can I get up early at 8 AM so I can study? Please any advice appreciated
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(Original post by qwertuyuyuy)
get an alarm, if you still dont wake up you are turning into a sloth
get an alarm, if you still dont wake up you are turning into a sloth
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#17
(Original post by Prateek Gupta_)
I have been sleeping for 12 hours for 3 years now. Only days I don't sleep 12 hours, are the days I have college...
Is 12 hours too much?
I have been sleeping for 12 hours for 3 years now. Only days I don't sleep 12 hours, are the days I have college...
Is 12 hours too much?
you've lost more than 4000 hours of your life already.
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(Original post by Gent2324)
you should be getting around 8 hours of sleep, you are literally losing 4 hours of time everyday.
you've lost more than 4000 hours of your life already.
you should be getting around 8 hours of sleep, you are literally losing 4 hours of time everyday.
you've lost more than 4000 hours of your life already.
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