Sudden urge to punch things

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Anonymous #1
#1
Report Thread starter 1 month ago
#1
hi, my mental state rn is pretty crap & im under a lot of stress, both from school + relationships.. i have been feeling this building desire to punch the **** out of something, and i try to relieve it by punching pillows etc. which helps for a nanosecond but as it is soft, i don't feel true relief.. i want to break things & punch proper hard things but know that i will hurt myself in the process - ngl i dont mind but i cant afford to break my hand rn so. tips?
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Anonymous #2
#2
Report 1 month ago
#2
same, idk why, i'm shy and not an angry person but i've just had a rage in me lately. when my mum isn't home i just smash the door against the wall a few times and i guess that relieves it
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