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my mum mentally abusing me and I don't know if I can't leave due to my age only being 16
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So sorry, OP.
Not knowing the whole situation, I can only recommend you to try to find this book Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward: https://www.goodreads.com/book/show/....Toxic_Parents
It helped me a lot when I was dealing with mental abuse from my parents when I was your age.
Not knowing the whole situation, I can only recommend you to try to find this book Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward: https://www.goodreads.com/book/show/....Toxic_Parents
It helped me a lot when I was dealing with mental abuse from my parents when I was your age.
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thank you so much I just can't wait to leave and not talk to her again
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