Not losing weight off stomach

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Hxlly078
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#1
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I’m currently trying to lose 20kg and I’m about 2 months in (so only at the start of this) but I seem to be losing weight from everywhere except my stomach. Is this something that tends to go last? Is it because of the type of exercise? Why is this not going anywhere!??!
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spanker
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Stomach areas are harder to lose.

I found cardio exercises removed the stomach a lot quicker.
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Dax_Swagg3r
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(Original post by spanker)
Stomach areas are harder to lose.

I found cardio exercises removed the stomach a lot quicker.
Because you were in a steeper caloric deficit, nothing special about cardio exercises.
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jackmarshal757
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(Original post by Hxlly078)
I’m currently trying to lose 20kg and I’m about 2 months in (so only at the start of this) but I seem to be losing weight from everywhere except my stomach. Is this something that tends to go last? Is it because of the type of exercise? Why is this not going anywhere!??!
Go for a walk and maintain a fast pace, keeping your heart rate at something like 70bpm is good
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juanita.).
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i find it difficult too so far i have found running is very helpful !
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