Releasing built up emotions

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learner38
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#1
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Im not really crier but for like a month I’ve been crying a lot and idk why but now I feel numb. I don’t really wanna use that word but uno I just don’t feel like I have any emotions anymore.
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Wannabevetnurse
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It's what happens.



When you place mentos in a coke bottle and place the lid on, it blows and then its empty. Same with people, it's ok for you to let it all out
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learner38
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(Original post by Wannabevetnurse)
It's what happens.



When you place mentos in a coke bottle and place the lid on, it blows and then its empty. Same with people, it's ok for you to let it all out
Ok thank you. I get it now
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TheStupidMoon
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Try primal scream therapy.
https://www.youtube.com/watch?v=DRqJgDTIAck
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learner38
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(Original post by TheStupidMoon)
Try primal scream therapy.
https://www.youtube.com/watch?v=DRqJgDTIAck
Thank you I’ll check it out
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