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#21
OP asked for workouts that would spot reduce specific areas of body fat. This can’t be done, and the best way to lose fat is mainly through diet. Informing OP of this is not insensitive, it’s trying to help them better understand how to achieve the desired outcome their original question was seeking.
If you ask a leading question that’s based on misinformation, then someone answers with the correct information, don’t get offended if it’s not the answer you wanted.
If you ask a leading question that’s based on misinformation, then someone answers with the correct information, don’t get offended if it’s not the answer you wanted.
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#22
As people have been saying, a workout alone isn't enough to trim down or cut belly fat.
Best way to lose a bit of weight is to diet. But dieting doesn't just mean starving yourself with salads and an apple for the day - just reduce portions a bit, watch your calories, and maybe take a half hour walk/run every day. As long as you break a sweat, it'll be all you need.
Dieting is the key to weight loss, but it doesn't need to be extreme to see changes!
Best way to lose a bit of weight is to diet. But dieting doesn't just mean starving yourself with salads and an apple for the day - just reduce portions a bit, watch your calories, and maybe take a half hour walk/run every day. As long as you break a sweat, it'll be all you need.
Dieting is the key to weight loss, but it doesn't need to be extreme to see changes!
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#23
(Original post by username5402638)
Okay, the OP asked for workouts and not fat loss but if that’s what you think then thanks for trying to help!
Okay, the OP asked for workouts and not fat loss but if that’s what you think then thanks for trying to help!
(Original post by username5402638)
Honestly, yes. I think we need to be careful, but that is just my opinion and I’m so sorry if I’m incorrect. Have a good day
Honestly, yes. I think we need to be careful, but that is just my opinion and I’m so sorry if I’m incorrect. Have a good day
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#25
chloe ting is a good workouts which had loads od workouts check it out
just search on google chloe ting workouts
and u might find the one your looking for shes got millions of followers on youtube...
just search on google chloe ting workouts
and u might find the one your looking for shes got millions of followers on youtube...
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#26
(Original post by kiraaaaaxo)
chloe ting is a good workouts which had loads od workouts check it out
just search on google chloe ting workouts
and u might find the one your looking for shes got millions of followers on youtube...
chloe ting is a good workouts which had loads od workouts check it out
just search on google chloe ting workouts
and u might find the one your looking for shes got millions of followers on youtube...
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