So two months ago i used to weigh 69kg now im 89 kg

Watch
Anonymous #1
#1
Report Thread starter 1 week ago
#1
oh myyyyyyyyyyy
what do i do?

I have a special occasion in August that i want to be ready for.
im a male btw, 185cm tall.
0
reply
Anonymous #2
#2
Report 1 week ago
#2
Exercise and eat right such as lowering your calorie intake
0
reply
Anonymous #1
#3
Report Thread starter 1 week ago
#3
(Original post by Anonymous)
Exercise and eat right such as lowering your calorie intake
i have a cardio bike - how many calories should i be burning per day
how many calories am i meant to be eating per day?
is it okay if i fast for the whole day
0
reply
Anonymous #3
#4
Report 1 week ago
#4
how did you manage to gain so much weight?
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts
Back
to top
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

Which of these would you use to help with making uni decisions?

Webinars (58)
13.33%
Virtual campus tours/open days (100)
22.99%
Live streaming events (39)
8.97%
Online AMAs/guest lectures (41)
9.43%
A uni comparison tool (100)
22.99%
An in-person event when available (97)
22.3%

Watched Threads

View All