2 slices of whole meal bread a day

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Anonymous #1
#1
Report Thread starter 1 week ago
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I’m on a diet, and wondered that if I eat 2 slices of whole meal bread a day will it significantly affect my progress or not? I know it’s just bread but I don’t know whether to steer clear from it completely or just have a little amount
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Vapordave
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Report 1 week ago
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No
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Final Fantasy
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If that's the only thing you're eating each day, you have other problems.
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JaseyB
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(Original post by Anonymous)
I’m on a diet, and wondered that if I eat 2 slices of whole meal bread a day will it significantly affect my progress or not? I know it’s just bread but I don’t know whether to steer clear from it completely or just have a little amount
It will be fine as long as you don't go over your calorie limit on a daily basis, I eat at least 3 rounds of wholemeal bread a day somedays I eat upto 7 rounds, and I haven't ballooned up.
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