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Very few people have perfected diet, try prove me wrong
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I would argue that the less ultra processed foods one consumes, the healthier they are and the better we feel. Based on what I’ve discovered myself and research we all should be eating less and going without food for longer.
Recently I have been eating just soup and a couple of fruit items every morning and running, it’s honestly the best I’ve ever felt in life.
Anyone else developed enough to have interest/ experience similar?
Recently I have been eating just soup and a couple of fruit items every morning and running, it’s honestly the best I’ve ever felt in life.
Anyone else developed enough to have interest/ experience similar?
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#2
Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.
Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.
Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
(Original post by Guy481)
I would argue that the less ultra processed foods one consumes, the healthier they are
I would argue that the less ultra processed foods one consumes, the healthier they are
(Original post by Guy481)
we all should be eating less and going without food for longer.
we all should be eating less and going without food for longer.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
Last edited by nzy; 4 weeks ago
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#3
A diet consisting solely of fruit and soup is a terrible diet.
That said, the perfect does diet not exist.
That said, the perfect does diet not exist.
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#4
(Original post by nzy)
Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.
Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.
Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.
Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.
Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
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#5
Your soup and fruit diet is further away from perfect than those who eat ultra processed foods.
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(Original post by Dax_Swagg3r)
Your soup and fruit diet is further away from perfect than those who eat ultra processed foods.
Your soup and fruit diet is further away from perfect than those who eat ultra processed foods.
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(Original post by nzy)
Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.
Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.
Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.
Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.
Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.
As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.
Do you have a six pack?
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#8
(Original post by Guy481)
No it’s a very nutritional diet actually you stupid ****
No it’s a very nutritional diet actually you stupid ****
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#9
(Original post by Guy481)
No it’s a very nutritional diet actually you stupid ****
No it’s a very nutritional diet actually you stupid ****
Essential amino acids?
Also there is no need for the insult at the end.
Last edited by Bio 7; 4 weeks ago
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#10
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#11
(Original post by Guy481)
Do elaborate?
Do elaborate?
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#12
“Unicorns exist, prove me wrong”
It’s impossible to prove a negative.
You’re spouting horse**** though.
It’s impossible to prove a negative.
You’re spouting horse**** though.
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#13
That's right.
Very few people have the perfect diet or ideal lifestyle.
Most people have limited resources in terms of: time, willpower, nutritional knowledge and financial resources.
Many people pander to their desire for cheap convenience food, fashionable diets/health supplements popular at their gym or tasty junk food.
Allergies, animal rights attitudes, busy work lives, diet culture, food snobbery, limited home cooking skills and other socio-cultural elements are also often an issue.
Very few people have the perfect diet or ideal lifestyle.
Most people have limited resources in terms of: time, willpower, nutritional knowledge and financial resources.
Many people pander to their desire for cheap convenience food, fashionable diets/health supplements popular at their gym or tasty junk food.
Allergies, animal rights attitudes, busy work lives, diet culture, food snobbery, limited home cooking skills and other socio-cultural elements are also often an issue.
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(Original post by londonmyst)
That's right.
Very few people have the perfect diet or ideal lifestyle.
Most people have limited resources in terms of: time, willpower, nutritional knowledge and financial resources.
Many people pander to their desire for cheap convenience food, fashionable diets/health supplements popular at their gym or tasty junk food.
Allergies, animal rights attitudes, busy work lives, diet culture, food snobbery, limited home cooking skills and other socio-cultural elements are also often an issue.
That's right.
Very few people have the perfect diet or ideal lifestyle.
Most people have limited resources in terms of: time, willpower, nutritional knowledge and financial resources.
Many people pander to their desire for cheap convenience food, fashionable diets/health supplements popular at their gym or tasty junk food.
Allergies, animal rights attitudes, busy work lives, diet culture, food snobbery, limited home cooking skills and other socio-cultural elements are also often an issue.
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(Original post by Bio 7)
Are you getting enough protein?
Essential amino acids?
Also there is no need for the insult at the end.
Are you getting enough protein?
Essential amino acids?
Also there is no need for the insult at the end.
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#16
(Original post by Guy481)
Supplemented with lentils and almonds, but I’m eating chicken anyway so yeah
Supplemented with lentils and almonds, but I’m eating chicken anyway so yeah
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(Original post by Dax_Swagg3r)
Ah yes supplement with imperfect sources of protein nice.
Ah yes supplement with imperfect sources of protein nice.
We are actually eating too much protein especially from animals, it is thought to have profound impacts on ageing
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#18
(Original post by Guy481)
Good job chicken has a full amino acid profile then
We are actually eating too much protein especially from animals, it is thought to have profound impacts on ageing
Good job chicken has a full amino acid profile then
We are actually eating too much protein especially from animals, it is thought to have profound impacts on ageing
Oh really? Have a citation for that?
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(Original post by Dax_Swagg3r)
How much chicken you eat in a day then?
Oh really? Have a citation for that?
How much chicken you eat in a day then?
Oh really? Have a citation for that?
I don’t believe the government like you do
Have a nice day madam
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#20
(Original post by Guy481)
I would argue that the less ultra processed foods one consumes, the healthier they are and the better we feel. Based on what I’ve discovered myself and research we all should be eating less and going without food for longer.
Recently I have been eating just soup and a couple of fruit items every morning and running, it’s honestly the best I’ve ever felt in life.
Anyone else developed enough to have interest/ experience similar?
I would argue that the less ultra processed foods one consumes, the healthier they are and the better we feel. Based on what I’ve discovered myself and research we all should be eating less and going without food for longer.
Recently I have been eating just soup and a couple of fruit items every morning and running, it’s honestly the best I’ve ever felt in life.
Anyone else developed enough to have interest/ experience similar?
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