Very few people have perfected diet, try prove me wrong

I would argue that the less ultra processed foods one consumes, the healthier they are

we all should be eating less and going without food for longer.

Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.


Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.


Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.

As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.

Your soup and fruit diet is further away from perfect than those who eat ultra processed foods.

Some bold, general and dangerously indiscriminate claims you're making there, which seem to completely ignore that a person's dietary needs are dependant on many biological, medical and lifestyle factors.


Not necessarily, but the sentiment that processed foods tend to be unhealthier than unprocessed or minimally-processed foods? Sure. Although that's not exactly untapped knowledge.


Many people should probably be eating healthier and in greater moderation given that obesity is statistically a far greater problem in the UK than undernutrition. But no, not everyone should eat less - that would just be untrue and misleading. If a minimal diet really is working for you, and to no adverse effects, great, but nutrition isn't a one-size-fits-all kind of thing.

As for "perfecting" diet, no one has a "perfect" diet. Frankly, if you're in a position to be evaluating and taking liberties with what you eat, as many of us in this country fortunately are, then you're already in a pretty perfect position. Whilst it's important to make the most of that and maintain a balanced diet, a somewhat-condescending pursuit of the "perfect diet" is misplaced.

No it’s a very nutritional diet actually you stupid ****

No it’s a very nutritional diet actually you stupid ****

No, you are wrong

Do you have a six pack?

Do elaborate?

That's right.
Very few people have the perfect diet or ideal lifestyle.

Most people have limited resources in terms of: time, willpower, nutritional knowledge and financial resources.
Many people pander to their desire for cheap convenience food, fashionable diets/health supplements popular at their gym or tasty junk food.
Allergies, animal rights attitudes, busy work lives, diet culture, food snobbery, limited home cooking skills and other socio-cultural elements are also often an issue.

Are you getting enough protein?
Essential amino acids?

Also there is no need for the insult at the end.

Supplemented with lentils and almonds, but I’m eating chicken anyway so yeah

Ah yes supplement with imperfect sources of protein nice.

Good job chicken has a full amino acid profile then

We are actually eating too much protein especially from animals, it is thought to have profound impacts on ageing

How much chicken you eat in a day then?

Oh really? Have a citation for that?

I would argue that the less ultra processed foods one consumes, the healthier they are and the better we feel. Based on what I’ve discovered myself and research we all should be eating less and going without food for longer.

Recently I have been eating just soup and a couple of fruit items every morning and running, it’s honestly the best I’ve ever felt in life.

Anyone else developed enough to have interest/ experience similar?