Losing Weight at HomeWatch
What equipment is useful for losing weight at home? I know gyms are going to open soon but I am not comfortable with using them just yet. I know I am well into the year already but it is never too late to start!
I use weights and a resistance band, we also have a pull up bar but I’m not very good on it lol. There’s loads of good workout videos on YouTube as well - lots of them don’t require any equipment.