is anyone dieting

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mspaghetti
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idk if theres a thread for dieting people but i cant find many dinner ideas
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Surnia
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Protein, veg and complex carbs! Grill, ovencook or lightly fry protein. Also learn to add flavour with herbs and spices and make your own sauces, so you know exactly what has gone into them and they will be lower in sugar than a lot of ready-made ones. That way you can still have curries, stir-fry, pasta dishes, chilli etc, rather than just a basic plate with a piece of protein with veg and rice/pasta/potato on the side.
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mspaghetti
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(Original post by Surnia)
Protein, veg and complex carbs! Grill, ovencook or lightly fry protein. Also learn to add flavour with herbs and spices and make your own sauces, so you know exactly what has gone into them and they will be lower in sugar than a lot of ready-made ones. That way you can still have curries, stir-fry, pasta dishes, chilli etc, rather than just a basic plate with a piece of protein with veg and rice/pasta/potato on the side.
wow good idea, are there any healthy recipes that are your favourite and would recommend in particular?
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Surnia
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(Original post by mspaghetti)
wow good idea, are there any healthy recipes that are your favourite and would recommend in particular?
I particularly enjoy sweet potato and spinach curry, chicken satay stir-fry and tuna and pasta bake. BBC Good Food is great website for recipes.
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mspaghetti
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(Original post by Surnia)
I particularly enjoy sweet potato and spinach curry, chicken satay stir-fry and tuna and pasta bake. BBC Good Food is great website for recipes.
thank you surnia
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