Is 4 hours of sleep enough?

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Anonymous #1
#1
Report Thread starter 1 year ago
#1
This cycle I signed up for many courses and I don't really know how to handle them because between so many things to do I don't have enough time to sleep so maybe it's better if I only sleep 4 hours every day. Has anyone an experience with that?
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Pathway
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#2
Report 1 year ago
#2
For most people, no. It'll likely cause severe burnout.
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Jack22031994
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#3
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#3
No its not enough sleep on a longterm basis.
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username5655466
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#4
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#4
A few nights of little sleep are draining as it is. So don't want to keep that up!
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jenerous
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#5
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#5
No, and I don't know how you'd function with that little amount of sleep.
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Blue_Cow
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#6
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#6
They say Baroness Thatcher got by on four hours a night.

Anyway, I do 4 hours most weekdays and I function perfectly fine.
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anosmianAcrimony
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#7
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#7
No, it really isn’t. Best to aim for at least 6-7 hours of sleep a night, or optimally 8.
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Rufus The Red
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#8
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#8
You could try, but if you're not doing it now I doubt that it'd be any good for you.
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londonmyst
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#9
Report 1 year ago
#9
For me, yes.
I've had less than 5 hours sleep every night since before I was a teenager.
But I don't recommend that you aim to get by with less than 6 hours sleep for more than 1-2 weekdays.
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