Is getting 5 hours of sleep a healthy life style?

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queenwannabe
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#1
Is getting 5 hours of sleep a healthy life style?
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rxyaltyx
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no
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Foxehh
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If you have to ask, no.
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anosmianAcrimony
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No, it’s best to get at least 7, if not 8.
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relivemyyouth
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Sleep as much as you need.

I slept 4 or 5 hours a night in my final year of uni, during the last 3 months because there was so much work to do. Honestly I felt broken at the end and I couldn’t even enjoy graduating. Took me about a month to recover.
Last edited by relivemyyouth; 4 weeks ago
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