Question about COVID vaccineWatch
Today is my vaccine and I was wondering if I’d be able to power lift without causing any complications or will it be alright? Sorry for the dumb question btw
You could had asked at your appointment on this as well as you do get opportunity to ask staff anything,
Anyway simply answer to your question ok, providing your arm / area you recieved your covid19 jag about isn't sore or feeling numb then you should be fine doing this but would recommend leaving it till tomorrow and see how it feels then ok. Also beware of any usual headaches to but just take over counter paracetomal for it and if continue more than 4 days seek medical advise as those two are most common side effects associated with the vaccine.
I didn't touch my home gym equipment after I had both my vaccines till following day although I felt okay afterwards I didn't take any chances. All I did was a run instead of weightlifting or using treadmill & excersing bike but we all react differently to this.
And I'm a registered nurse as well