What foods have a lot of iron?

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Certainty _
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??
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CoolCavy
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Liver
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thalia179
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leafy greens
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Moonlight rain
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Literally took me 2 seconds to search on Google
liver (but avoid this during pregnancy)
red meat.
beans, such as red kidney beans, edamame beans and chickpeas.
nuts.
dried fruit – such as dried apricots.
fortified breakfast cereals.
soy bean flour.
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Hazzz01
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spinach, red meat, beans etc.
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4D Chess
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https://letmegooglethat.com/?q=what+...+a+lot+of+iron
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tej3141
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Lol Idk why people make a whole thread for question that can be easily googled
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flowerblossoms2
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Eat lean red meat, shellfish, chicken and fish.
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