What are good ways to relax and calm the mind?

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furrdad47
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What are good ways to relax and calm the mind?
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goddessathena
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(Original post by furrdad47)
What are good ways to relax and calm the mind?
Get inspired..quotes, motivational videos or positive affirmations.. And make sure to get enough sleep.
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Amin7
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Go for walks
listen to music
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climberjack
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Meditation is a great way to calm the mind
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humanandroid
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You can use exercise on a regular basis..Try to eat healthy also.
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Final Fantasy
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I've heard some good things about cannabis and psychedelics.
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sugarpimp998
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Have a good sleep and wake up fresh and then focus on next thing.
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2B_or_not_2B
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(Original post by furrdad47)
What are good ways to relax and calm the mind?
ejaculation.
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bubblegummy6
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Look for the positives in life, and things for which you're grateful.
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Prettyfrock
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Good sleep or a lovely soak in a bath
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DiddyDec
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(Original post by Final Fantasy)
I've heard some good things about cannabis and psychedelics.
"Heard" :colonhash:
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Pink Unicorn
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(Original post by furrdad47)
What are good ways to relax and calm the mind?
David Attenborough's shows! He's super relaxing
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ROTL94
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Meditation, for a long time I thought it was hippie ****, it may be that, but since I started doing it I have found it much easier to control my mind.
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