Do you mean the big "share" size bags?
What I do is put a reasonable amount in a small bowl and put the rest away. This allows for more accurate portion control.
What I do is put a reasonable amount in a small bowl and put the rest away. This allows for more accurate portion control.
Vegetable chips are another choice for those who are craving potato chips. 
Original post by vera0123
feel guilty. What should I do?
feel guilty. What should I do?You don't become fat or unhealthy with one bad meal
Put some on a bowl/plate and put the peg on the rest. Personally I haven't tried this method but that's what my Mum does 
(edited 2 years ago)
Quick Reply
Related discussions
- How to skip class??
- Whats your go to fast food order?
- Extra strong mints
- TW: I don't want to feel full
- What are the best snacks for revision time?
- How to lose weight?
- Grades getting better as health gets worse
- Rate TSR's Chinese takeaway order!
- Losing motivation
- i am obsessed with cheese crackers
- How to introduce new foods to diet?
- GCSEs and Depression
- Food
- Desire for net zero referendum growing among public, poll finds
- University of Leeds Catered vs Self-Catered
- Gold Duke of Edinburgh: Absolutely Terrified
- no motivation at uni
- How to budget £50 a week living at Kingston University
- How to stop being such a messy person?
- Girls Only
