The intrusive thought threadWatch
Welcome to the intrusive thought thread!
Some people can find it helpful to write down intrusive thoughts, it can kind of get rid of it/ release it. Please feel free to use this thread for doing just that.
I ask that all intrusive thoughts are put in spoiler boxes to avoid triggering other people, I don't want users going away feeling worse than they initially did. Amongst people who get intrusive thoughts there are common themes.