Adding holiday weight

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Anonymous #1
#1
Report Thread starter 1 month ago
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I’ve been working on losing weight and had lost a stone. However, I went on holiday for 2 weeks and it was extremely difficult to maintain my diet and exercise through this and I gained 5 pounds.

Will this be easy to lose or difficult? I’ve looked online but nothing clear
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Anonymous #1
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Report Thread starter 1 month ago
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I mean would it be easier than just trying to lose my normal weight or will it be the same?
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Surnia
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#3
Report 1 month ago
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The same. Why do you think it would be different? What's your understanding of weight loss, healthy eating and exercise?
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Anonymous #1
#4
Report Thread starter 1 month ago
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(Original post by Surnia)
The same. Why do you think it would be different? What's your understanding of weight loss, healthy eating and exercise?
I thought a lot of it would be water weight. Water weight is easier to lose
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