Lonely and MH stigmaWatch
Was crying earlier because I feel so lonely. I have no one to talk to about my MH. I feel ashamed and embarrassed and alone that I can't talk to anyone without them thinking I am a freak. I work with a diabetic and every one is so supportive of her. But I have a MH problem with a lot of stigma attached and so have to remain alone. I hate having to hide such a big part of my life from everyone.
Really sorry you are struggling and feeling so isolated It's no substitute for professional support (if needed) but here on TSR, we have a Mental Health Support Society thread where others can vent (either anonymously or under their username) and get peer support if needed: https://www.thestudentroom.co.uk/sho....php?t=6800230 . Why not check it out and see if it's for you?
Maybe you could try one of those online counsellers/therapists if you cant talk to anyone irl? Hope you're feeling better X
I used to know this one girl who had PTSD and, I don't mean to sound angsty, but everyone was always there to offer her support. If I need support I have to hide it because I am very scared of the stigma. I would just love to have anyone to talk to.