Am I fat.Watch
My bmi says Im JUST overweight but I don’t feel I look overweight and in fact I’m very slim on my top half, slightly heavier on my bottom half (pear shaped). I go to the gym and have recently done a lot more for my muscles in terms of weights. Can I trust bmi? Is it not taking into account other things eg. Muscle, size of bones, weight distribution etc
All this stuff about 'BMI is useless' is nonsense. It is an accurate measure for the vast majority of the UK population, hence its widespread use.