Will losing 20 pounds make a difference?

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Iownuk
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I’m 178 pounds, if I lost 20 pounds down to 158 pounds, would people notice? I’m 5’7 170cm if that matters
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ANM775
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(Original post by Iownuk)
I’m 178 pounds, if I lost 20 pounds down to 158 pounds, would people notice? I’m 5’7 170cm if that matters
on average it takes a 7lbs weight loss for other people to notice.
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Sabertooth
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I've lost 15lbs in the past couple months. A lot of people have noticed.

Even if people don't notice losing 20lbs will be good for your health.
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ANM775
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(Original post by Sabertooth)
I've lost 15lbs in the past couple months. A lot of people have noticed.

Even if people don't notice losing 20lbs will be good for your health.
how did you lose 15lbs in 2 months? 🤨
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Sabertooth
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(Original post by ANM775)
how did you lose 15lbs in 2 months? 🤨
I swim a mile 4 times a week. And lift weights twice.
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Bowlol
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(Original post by Iownuk)
I’m 178 pounds, if I lost 20 pounds down to 158 pounds, would people notice? I’m 5’7 170cm if that mattersi
Currently Losing weight myself i weigh 222 pounds at 6 foot 1 i lost weight before and got to around 190 pounds and alot of people noticed the weight loss so i think people would notice
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Iownuk
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(Original post by Sabertooth)
I've lost 15lbs in the past couple months. A lot of people have noticed.

Even if people don't notice losing 20lbs will be good for your health.
Oh nice
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Iownuk
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(Original post by Bowlol)
Currently Losing weight myself i weigh 222 pounds at 6 foot 1 i lost weight before and got to around 190 pounds and alot of people noticed the weight loss so i think people would notice
Oh yeah I’m not surprised people noticed since 32 pounds is over 2 stones
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