Can omega 3 fish oil cause breakouts / acne

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Anonymous #1
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Report Thread starter 1 month ago
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I had severe acne last summer, I managed to get it under control and I didn’t have a new spot for 6 months, I started taking omega 3 fish oil supplements everyday from last week and I’m starting to break out really bad again , does anyone know if this can cause it ???? Argh panic
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BG94
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Report 1 month ago
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Oily skin breaks out easily, so does irritated and inflamed skin (especially if your skin is dry) or even highly sensitive skin. Maybe if you can stop the Omega 3 supplements (perhaps you may be allergic to them? ) and focus on how to prevent oily skin by using oil-based products, then perhaps it will help (oil pulls out oil apparently!)
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