how do I focus on studyingWatch
Have you tried different strategies to studying? I.e. do you work well with music on in the background (this is something I have to do!) Or, do you work better in public spaces such as a library or coffee shop?
Or maybe that it is that you work best at home. If this is the case, try and eliminate any distractions. Make yourself a study timetable & try to follow this as best you can. It will make you feel reassured and on top of things, as well as organising your different tasks.
You may also be able to seek advice from your college/university e.g. Student Development & WellBeing team or a study mentor?
Hope this advice helps!
Music can sometimes help and sometimes be a distraction - find out what works for you. Music with lyrics is a bad idea for study. Supposedly, the best music for study is slow Baroque music at low volume (like this). But you might prefer no music at all. Experiment a bit.