so sorry davey...
so hayley, do you sleep well?
I sleep well indeed.
though I am not a morning person. At all.
i sleep like a log in a nice fireplace, but when someone else is in the bed its all different
Read. Simple as that. Something good, but not too complicated. Maybe something you've read before. Read for about an hour (or just until you feel tired) and you shouldn't have any trouble sleeping. It occupies your mind and stops you thinking abut stuff that's keeping you awake.
I think about maths and it sends me to sleep straight away
noooo, if you find an intimate relations buddy that is a downright minger, the thought of pursuing further intimate relations with her/him/whatever floats your boat will repulse you so much it will cause you to fall asleep