how to stop feeling sleepy?

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Anonymous #1
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I feel sleepy and tired all day now but I can't afford to since I have exams in 3 weeks, please give me tips to not feel sleepy
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tptp123
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#2
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maybe u are vitamin deficient? there's this liquid vitamin called Floradix that fights fatigue and tiredness. it helped me a lot u should check it out
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Blueowl2323
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Hello, May I ask what time you go to bed at?
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Anonymous #1
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(Original post by Blueowl2323)
Hello, May I ask what time you go to bed at?
depends
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Anonymous #1
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(Original post by Anonymous)
depends
9, 10, 11
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Anonymous #1
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(Original post by tptp123)
maybe u are vitamin deficient? there's this liquid vitamin called Floradix that fights fatigue and tiredness. it helped me a lot u should check it out
thank you! I'll check that out!
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Blueowl2323
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(Original post by Anonymous)
depends
Okay, Because sometimes people need to be in bed at a certian time in order to get enough or a proper amount of sleep.
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Blueowl2323
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(Original post by Anonymous)
9, 10, 11
Ah okay, Is this every morrning you feel like this?
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Anonymous #1
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(Original post by Blueowl2323)
Ah okay, Is this every morrning you feel like this?
not every morning tbh I don't feel sleepy in the morning but I feel sleeping in the noon and evening like right now I can barely keep my eyes open
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Blueowl2323
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(Original post by Anonymous)
not every morning tbh I don't feel sleepy in the morning but I feel sleeping in the noon and evening like right now I can barely keep my eyes open
I get this feeling too. How often are you active?
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Anonymous #1
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(Original post by Blueowl2323)
I get this feeling too. How often are you active?
i go for walks regularly
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Blueowl2323
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(Original post by Anonymous)
i go for walks regularly
Thats good, But do you run or get your heart rate up?
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Anonymous #1
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(Original post by Blueowl2323)
Thats good, But do you run or get your heart rate up?
yeah I run as well but I get really tired quickly because I'm extremely anaemic
um now that I think about it, could it be the reason why i feel sleepy?
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Talon
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(Original post by Anonymous)
yeah I run as well but I get really tired quickly because I'm extremely anaemic
um now that I think about it, could it be the reason why i feel sleepy?
Yes, it could.
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Anonymous #1
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(Original post by Talon)
Yes, it could.
what can I do? is there any tips to stay awake? I drink coffee and still feel sleepy
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Talon
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(Original post by Anonymous)
what can I do? is there any tips to stay awake? I drink coffee and still feel sleepy
Are you being treated for the anaemia?

Try making sure you get the blood flowing regularly. If you are spending a lot of time sitting down, go for a short walk every couple of hours or so. It doesn't need to be far, just a few hundred meters.
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username5713179
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CAFFEINE CAFFEINE CAFFEINE

But make sure to follow my rule of NO COFFEE AFTER 4.30PM. Otherwise, you'll be staying awake all night
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