Is drinking a cup of water good for the body before bed?

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TSR User_123
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The title
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username4986690
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Probably make absolutely no difference.

Why do you have so many questions about water?
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artful_lounger
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If you don't drink water at any other time of the day, then probably yes. If you hydrate normally throughout the day, it probably is neither here nor there.
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username4986690
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(Original post by DiddyDec)
Why do you have so many questions about water?
https://www.thestudentroom.co.uk/sho....php?t=7104389
https://www.thestudentroom.co.uk/sho....php?t=7102263
https://www.thestudentroom.co.uk/sho....php?t=7102302
https://www.thestudentroom.co.uk/sho....php?t=7102270
https://www.thestudentroom.co.uk/sho....php?t=7100517
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GyrosUberAlles
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Not really, it probably makes no difference except for the need to wake up and pee in the middle of the night. So if anything, it can be a negative lol.
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H.Hilton
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try to drink more water during the day
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