Anonymous #1
#1
Report Thread starter 2 weeks ago
#1
So I have been getting some anxiety lately like whenever I would go to uni I would feel really hot like I’m overheating kinda lol it sounds weird but I just start feeling really hot and sweaty. Idk why I’ve had anxiety and depression for a very long time now but this has just been happened recently. When Im walking and there’s a lot of people too it happens. Sometimes it just happens for no reason. This is really new to me and I don’t know how to deal with it. I then feel like my hearts just beating out my chest. I did think social anxiety but I’ve never had that before and even when I’m alone it sometimes happens out of no where. I don’t know if I’m really making sense but If anyone knows anything that can help it would really be appreciated 🥺
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Anonymous #2
#2
Report 2 weeks ago
#2
(Original post by Anonymous)
So I have been getting some anxiety lately like whenever I would go to uni I would feel really hot like I’m overheating kinda lol it sounds weird but I just start feeling really hot and sweaty. Idk why I’ve had anxiety and depression for a very long time now but this has just been happened recently. When Im walking and there’s a lot of people too it happens. Sometimes it just happens for no reason. This is really new to me and I don’t know how to deal with it. I then feel like my hearts just beating out my chest. I did think social anxiety but I’ve never had that before and even when I’m alone it sometimes happens out of no where. I don’t know if I’m really making sense but If anyone knows anything that can help it would really be appreciated 🥺
Likely social anxiety due to Covid reducing your socialising amount and confidence. Also, you could put this on your other thread, not make 2. It could alternatively be all in your head, psychosomatic, you think it will happen so it does.
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