The thoughts usually take the form of "you need to tell them what you did" and "why did you do it". I don't know what I did or who to tell but the thoughts are very persistant.
I told my psychiatrist today and he wanted to up my haloperidol but I don't like the side effects so refused.
Does anyone else get these kind of obsessive thoughts?
I didn't, couldn't cope with normal life, found it highly distressing- because of the nature of the intrusive thoughts. I was a mental wreck and didn't use healthy coping strategies, because they didn't work for me, not that I'm saying you should do what I did.
I want to work out tomorrow but I'm scared of the thoughts.