okay so anyone else got public anxiety, I don’t know if that’s even a thing?
- but I feel like I can’t stand up and do anything / read out loud / in front of people.
- I can answer questions and don’t mind getting picked on.
- but when it comes to doing a power point for the class even in groups - or ESPECIALLY reading out loud to the class, I just can’t do it.
- I get all emotional and start panicking
- I’ve had this “fear” for a year now and
I want to get rid of it.
can anyone help?!!
or has anyone been through it and has overcome it ? how did you do it?