Been told by my GP today that I have gastroenteritis. What foods are ok to eat? Would watermelon be ok? And some toast with Nutella?
Thanks!
Get well soon as it could take about two weeks to properly recover from this.
There's certain foods that you can & can't eat while having gastrointestis... I listed some below for you ok. ( I'm a NHS registered nurse ( midwife ) ).
Foods to eat.......... Pastas Rice Lean meats prepared with little fat Low-fat cooked fish Eggs Fresh fruits, or fruits canned in their own juice Cooked vegetables Sugar-free cereals Bread
You can eat the following foods if you tolerate them well or if they are lactose free:
low-fat yogurt; low-fat cheese; milk. Foods and drinks to avoid Fruit juices that contain a lot of sugar and fruit drinks Sports drinks such as Gatorade Soft or carbonated drinks Caffeinated drinks Broths and canned or packaged soups Fried foods or those rich in fat (delicatessen, potato chips, French fries, pastries) Ice cream, sherbet, popsicles and jellies (such as Jell-O) Dried fruits, fruits canned in syrup Sweet cereals Candy and chocolate Very spicy foods