Cupcake12's Wellbeing Blog
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Week 10
05/03/22
3 hours 5 minutes screen time
28 pages read
2454 steps
06/03/22
2 hours 22 minutes screen time
7 pages read
3692 steps
55 minute bike ride - 16.58km, 17.9km/h
07/03/22
5 hours 38 minutes screen time
6490 steps
08/03/22
4 hours 44 minutes screen time
16 pages read
7157 steps
09/03/12
4 hours 44 minutes screen time
5261 steps
10/03/22
5 hours 30 minutes screen time
14 pages read
6645 steps
11/03/22
5 hours 50 minutes screen time
5 pages read - this could have been alot better, as instead of reading while babysitting I just sat on my phone
5866 steps - thought this might have been a bit more because I walked to babysitting, but never mind
Summary
Screen time:
Total screen time - 31 hours 53 minutes
Average screen time - 4 hours 33 minutes
Total time on Instagram, BBC iPlayer and YouTube - 15 hours 44 minutes
This has skyrocketed oops. It's a shame, I was hoping March might have a nice consistent graph a the 3 hours mark. I'm watching Our Girl on BBC iPlayer at the minute, when I'm on the bus, and I'm quite enjoying it.
Reading:
Total pages read - 70
I finished When Hitler Stole Pink Rabbit. It's so sad. I also discovered that there are 2 sequels, I need to see if I can find them in the school library. I read some more of my maths book and also started Song of Achilles, which got very popular on TikTok a while back.
Exercise:
Total steps - 32304
Average steps - 4615, which is higher than last week.
I went on a bike ride!!!! Very very proud that I managed to get back out after feeling so unmotivated about it and not doing any at all in February.
I feel like I manage to do well at some things in certain weeks, but that is when I let the other things go. Hopefully I can get to a point where I manage everything all at once, although I don't want to be too harsh on myself for not managing everything as we get closer to exams.
05/03/22
3 hours 5 minutes screen time
28 pages read
2454 steps
06/03/22
2 hours 22 minutes screen time
7 pages read
3692 steps
55 minute bike ride - 16.58km, 17.9km/h
07/03/22
5 hours 38 minutes screen time
6490 steps
08/03/22
4 hours 44 minutes screen time
16 pages read
7157 steps
09/03/12
4 hours 44 minutes screen time
5261 steps
10/03/22
5 hours 30 minutes screen time
14 pages read
6645 steps
11/03/22
5 hours 50 minutes screen time
5 pages read - this could have been alot better, as instead of reading while babysitting I just sat on my phone
5866 steps - thought this might have been a bit more because I walked to babysitting, but never mind
Summary
Screen time:
Total screen time - 31 hours 53 minutes
Average screen time - 4 hours 33 minutes
Total time on Instagram, BBC iPlayer and YouTube - 15 hours 44 minutes
This has skyrocketed oops. It's a shame, I was hoping March might have a nice consistent graph a the 3 hours mark. I'm watching Our Girl on BBC iPlayer at the minute, when I'm on the bus, and I'm quite enjoying it.
Reading:
Total pages read - 70
I finished When Hitler Stole Pink Rabbit. It's so sad. I also discovered that there are 2 sequels, I need to see if I can find them in the school library. I read some more of my maths book and also started Song of Achilles, which got very popular on TikTok a while back.
Exercise:
Total steps - 32304
Average steps - 4615, which is higher than last week.
I went on a bike ride!!!! Very very proud that I managed to get back out after feeling so unmotivated about it and not doing any at all in February.
I feel like I manage to do well at some things in certain weeks, but that is when I let the other things go. Hopefully I can get to a point where I manage everything all at once, although I don't want to be too harsh on myself for not managing everything as we get closer to exams.
Week 11
12/03/22
2 hours 50 minutes screen time
15 pages read
2528 steps
13/03/22
2 hours 2 minutes screen time
16 pages read
3300 steps
62 minute bike ride - 19.18km, 18.4km/h
14/03/22
3 hours 43 minutes screen time
8734 steps
15/03/22
3 hours 55 minutes screen time
5 pages read
5513 steps
16/03/22
1 hour 32 minutes screen time
7875 steps
17/03/22
3 hours 52 minutes screen time
4524 steps
18/03/22
3 hours 4 minutes screen time
5790 steps
Summary
Screen time:
Total screen time - 20 hours 58 minutes, this has gone down again which is good
Average screen time - 3 hours, just managed to stick to my target, it's good to be back on track
Total time on Instagram, BBC iPlayer and YouTube - 9 hours 55 minutes
Reading:
Total pages read - 36
I am enjoying the book, and I am slowly plodding through it.
Exercise:
Total steps - 38264
Average steps - 5466
This week's bike ride was very enjoyable, it was quite windy tho. I am deffo trying my best to be as regular as possible with my cycling.
I didn't realise I had forgotten to update this last week.
12/03/22
2 hours 50 minutes screen time
15 pages read
2528 steps
13/03/22
2 hours 2 minutes screen time
16 pages read
3300 steps
62 minute bike ride - 19.18km, 18.4km/h
14/03/22
3 hours 43 minutes screen time
8734 steps
15/03/22
3 hours 55 minutes screen time
5 pages read
5513 steps
16/03/22
1 hour 32 minutes screen time
7875 steps
17/03/22
3 hours 52 minutes screen time
4524 steps
18/03/22
3 hours 4 minutes screen time
5790 steps
Summary
Screen time:
Total screen time - 20 hours 58 minutes, this has gone down again which is good
Average screen time - 3 hours, just managed to stick to my target, it's good to be back on track
Total time on Instagram, BBC iPlayer and YouTube - 9 hours 55 minutes
Reading:
Total pages read - 36
I am enjoying the book, and I am slowly plodding through it.
Exercise:
Total steps - 38264
Average steps - 5466
This week's bike ride was very enjoyable, it was quite windy tho. I am deffo trying my best to be as regular as possible with my cycling.
I didn't realise I had forgotten to update this last week.
Week 12
19/03/22
2 hours 4 minutes screen time
8161 steps
20/03/22
1 hour 14 minutes screen time
962 steps
21/03/22
2 hours 8 minutes screen time
6880 steps
22/03/22
3 hours 9 minutes screen time
3975 steps
23/03/22
2 hours 43 minutes screen time
6646 steps
24/03/22
2 hours 3 minutes screen time
6055 steps
25/03/22
4 hours 4 minutes screen time
4672 steps
Summary
Screen time:
Total screen time - 17 hours 25 minutes
Average screen time - 2 hours 29 minutes
Total time on Instagram, BBC iPlayer and YouTube - 8 hours 32 minutes
This has actually stayed very low
considering my mad busy week.
Reading:
Total pages read - 0
I've been a bit too busy to read recently.
Exercise:
Total steps - 37351
Average steps - 5336
I didn't go on a bike ride this week.
Nearly at the end of March
19/03/22
2 hours 4 minutes screen time
8161 steps
20/03/22
1 hour 14 minutes screen time
962 steps
21/03/22
2 hours 8 minutes screen time
6880 steps
22/03/22
3 hours 9 minutes screen time
3975 steps
23/03/22
2 hours 43 minutes screen time
6646 steps
24/03/22
2 hours 3 minutes screen time
6055 steps
25/03/22
4 hours 4 minutes screen time
4672 steps
Summary
Screen time:
Total screen time - 17 hours 25 minutes
Average screen time - 2 hours 29 minutes
Total time on Instagram, BBC iPlayer and YouTube - 8 hours 32 minutes
This has actually stayed very low
considering my mad busy week.Reading:
Total pages read - 0
I've been a bit too busy to read recently.
Exercise:
Total steps - 37351
Average steps - 5336
I didn't go on a bike ride this week.
Nearly at the end of March
Original post by Cupcakes12
Week 12
19/03/22
2 hours 4 minutes screen time
8161 steps
20/03/22
1 hour 14 minutes screen time
962 steps
21/03/22
2 hours 8 minutes screen time
6880 steps
22/03/22
3 hours 9 minutes screen time
3975 steps
23/03/22
2 hours 43 minutes screen time
6646 steps
24/03/22
2 hours 3 minutes screen time
6055 steps
25/03/22
4 hours 4 minutes screen time
4672 steps
Summary
Screen time:
Total screen time - 17 hours 25 minutes
Average screen time - 2 hours 29 minutes
Total time on Instagram, BBC iPlayer and YouTube - 8 hours 32 minutes
This has actually stayed very low considering my mad busy week.
Reading:
Total pages read - 0
I've been a bit too busy to read recently.
Exercise:
Total steps - 37351
Average steps - 5336
I didn't go on a bike ride this week.
Nearly at the end of March
19/03/22
2 hours 4 minutes screen time
8161 steps
20/03/22
1 hour 14 minutes screen time
962 steps
21/03/22
2 hours 8 minutes screen time
6880 steps
22/03/22
3 hours 9 minutes screen time
3975 steps
23/03/22
2 hours 43 minutes screen time
6646 steps
24/03/22
2 hours 3 minutes screen time
6055 steps
25/03/22
4 hours 4 minutes screen time
4672 steps
Summary
Screen time:
Total screen time - 17 hours 25 minutes
Average screen time - 2 hours 29 minutes
Total time on Instagram, BBC iPlayer and YouTube - 8 hours 32 minutes
This has actually stayed very low
considering my mad busy week.Reading:
Total pages read - 0
I've been a bit too busy to read recently.
Exercise:
Total steps - 37351
Average steps - 5336
I didn't go on a bike ride this week.
Nearly at the end of March
Hey!
I hope you're well! How has your screen time been recently? Any better over summer or any worse? 
Original post by BurstingBubbles
Hey! I hope you're well! How has your screen time been recently? Any better over summer or any worse?
I hope you're well! How has your screen time been recently? Any better over summer or any worse? Hi
Not gonna lie, I completely forgot about this when I was doing my exams. I might try and revive it a bit when I go to uni, but it depends how busy I am.
My screen time has been way worse over the summer. Since the 17th of August (the day before results day) my average screen time has been between 4 and 5 hours eek!!
Original post by Cupcakes12
Hi
Not gonna lie, I completely forgot about this when I was doing my exams. I might try and revive it a bit when I go to uni, but it depends how busy I am.
My screen time has been way worse over the summer. Since the 17th of August (the day before results day) my average screen time has been between 4 and 5 hours eek!!
Not gonna lie, I completely forgot about this when I was doing my exams. I might try and revive it a bit when I go to uni, but it depends how busy I am.
My screen time has been way worse over the summer. Since the 17th of August (the day before results day) my average screen time has been between 4 and 5 hours eek!!
Haha no problem use it how and when you want! It's just for the prize (Amazon voucher) about posting regularly but if you're not bothered about that then post if/when you want
Ahh yeah that's fair, I guess you've had more free time? Mines much worse on weekends and when I'm off but oh well, will just try and reduce it a bit
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