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I must admit, even after 5 years of university (I did a year abroad and a Master's) I struggled with this, but thankfully I still managed to get a 2:1 and a distinction. Everyone is different and it's okay to be compassionate towards yourself <3 Looking back I think I was struggling with anxiety and possibly ADHD. Obviously I don't know you at all so please take this with a pinch of salt, but if you chronically struggle with these issues then please don't be afraid to reach out for support from teachers, counsellors, doctors, friends, family, etc. Best of luck!