The Student Room Group

Depressive episodes

How do you all who had depressive episodes at one point in life or still do dealt with it?
Reply 1
Original post by Anonymous
How do you all who had depressive episodes at one point in life or still do dealt with it?

lots of sleep. tv shows/books to kill time/forget about reality. meds
Original post by Anonymous
How do you all who had depressive episodes at one point in life or still do dealt with it?


You can get support and there is a lot of support out there such as:

-The Samaritans, you can call 116 123, which is available 24 hours a day

-Mind, 0300 123 3393

-Saneline, 0300 304 7000, from 4.30pm-10.30pm

-The mix, 0800 808 4994, 11am-11pm

-SHOUT, text 852258, 24 hour text service

-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress

-Rethink mental health, 0300 5000 927

There is the mind forum

Also Facebook groups

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