I have been having issues with anxiety and panic attacks since year 9 but it has been becoming worse and more often. I know that a lot of people say that the exams are a really difficult time for many people and that things will get better but I don't really know if I will ever really get better.
My panic attacks have been becoming more frequent and more severe. It's something that is beginning to concern me. Is it normal for my panic attacks to be becoming more frequent and more severe? I don't want to have to open up to my mum and speaking to my GP isn't really an option. The staff at my school are aware and have been trying to help but I just feel alone and sort of empty. It has been making me feel exhausted and I don't know whether or not it will impact my GCSE's. It impacted my mock exams and this was something that made me feel disheartened and worse about GCSE's.