Agoraphobics how do you cope?
Newly have been getting symptoms for the past year or so. I’ve been finding it quite difficult to leave the house alone, or feel stressed whenever there’s a crowd and open spaces and it’s detrimentally affecting my life. Self-diagnosed but definitely lines up with the symptoms I’ve read, and is a new phenomenon I’ve been dealing with.
Anyone deals with this and overcome it and if so how
Anyone deals with this and overcome it and if so how
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