plant-based diet

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rochellerae
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Can a plant-based diet assist with Hypothyroidism? Curious on your thoughts on this topic if you suffer from hypothyroidism as I recently got diagnosed. I came across this video and it's interesting - would love some feedback here ) https://www.youtube.com/watch?v=mpfxbVPUAYI
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Dylanm10
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(Original post by rochellerae)
Can a plant-based diet assist with Hypothyroidism? Curious on your thoughts on this topic if you suffer from hypothyroidism as I recently got diagnosed. I came across this video and it's interesting - would love some feedback here ) https://www.youtube.com/watch?v=mpfxbVPUAYI
A plant-based diet has many advantages but like it reduces inflammation, increases power levels, and reduces recovery time. You can find more about it in the Netflix Documentary called the game-changer. However, there was no discussion on Hypothyroidism, and until and unless it is tested and proper research is carried out I don't think that you should believe it. However, If you look into it I believe there is nothing to lose as it won't hurt you if you start getting a plant-based diet rather it might improve other aspects of your life and might aid you as well with hypothyroidism.
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