Does anyone practice the meditation and yoga?
What benefits have you noted since you have been practicing it?
Meditation and Yoga Watch
- Thread Starter
- 10-11-2008 23:26
- 10-11-2008 23:28
Yep I do Yoga and I find that I've become a lot calmer. And it's really nice when you can relax
And the concentration bit is really cool, too... you feel muscles you've never even known xD