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Would lifting make my legs bigger

I'm a girl
My legs r so big
Ik I cant spot reduce fat
So i try to be in a caloric deficit
I am also lifting to tone my body
I lift like 15kg and follow workouts on youtube
I do loads of squats n lunges
I want slimmer legs
It depends, but I don't think it would necessarily make your legs bulkier.

I think you should maybe implement some cardio into your routine, like running and walking.
If you build more muscle at the same bodyweight, your legs will likely decrease in size as you'll lose fat
Original post by Angry cucumber
If you build more muscle at the same bodyweight, your legs will likely decrease in size as you'll lose fat

How do I build more muscle at the same bodyweight
I have lost 3 kg in the past couple of weeks
So my weight is dropping which is what I want
Original post by tecna
How do I build more muscle at the same bodyweight
I have lost 3 kg in the past couple of weeks
So my weight is dropping which is what I want


Because you're more active probably.

Build more muscle by adding weight to your squats and lunges or more reps

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