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    aka seasonal affective disorder, anyone suffer from this even if its minorly

    isuffer from this pretty badly tho, in winter i feel like i have no energy and a part of is gone, you have no idea unless you go through it, im like the duricell bunny, hyper in winter then depressed in summer, its hard my personality goes in winter, losing energy makes me lose condifence, but i got a lightbox yesterday and its helpedddd soooooo much, just amazing...

    if i didnt get it id be at square one, apparetnyl 1 in 10 peple suffer from it only about 2 in 100 majorly but if you do get a lightbox and do excerise, seriously you dont kno how much itsimproved my life!!
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    I've been thinking about getting my boyfriend one, but I'm not sure he would use it properly (you have to stare right at it don't you rather than just having it on in the room) and a bit worried about the electricity bill costs. But I don't know anyone who hasn't had a positive effect from one.

    Glad its worked for you.
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    i hate it when it rains like i actually don't want to leave my house
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    Yeah when it gets dark so early I get quite depressed :/
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    most people get winter blues but when sunlight feels like energy you got s.a.d but i have freids who dont have s.a.d and have a light bo and still like it, waking up to a bright light is pretty sweet
 
 
 
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