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How would you describe your insomnia nights?

How would you describe your insomnia nights?
I like sleep but then i wake up and i just lay there thinking and i can't shut off my brain so then when i wake up i am so tired. how is yours

Original post by Anonymous
How would you describe your insomnia nights?
Boring, I'm tired but don't sleep
They’ve got better, and I couldn’t ask for more.
i try to go bed around 10, lie around in the dark until 3/4, and dread waking up again in a few hours because i know ill be tired. its just this constant torture of wanting to fall asleep but simply not being able to
To tiring... I often can't fall asleep. Sometimes I start thinking "I need to fall asleep" and wake up in the morning with the same phrase in my mind… I sometimes take sleeping pills from canadian pharmacy online to fall asleep, however, it is stated there that they can't be taken permanently. So I'd like to find a natural solution to fall asleep easily.
(edited 12 months ago)

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