im at uni at the moment and in halls. Iv had problems with depression, panic attacks in the past. Im not getting to sleep till about 6am everyday and its lonely being in my room all night. im now feeling very trapped and panicy in my room, i need to either go to sleep straight away or go somewhere else. Does anyone know of any ways or drugs to make you sleep instantly or safely ovverdose, just enough to knock you out but not kill you. i only have anadin extra, how mmany to take?