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World Kindness Day!

Today is World Kindness Day! :heart:

World Kindness Day serves as a reminder of the positive impact that kindness can have on individuals, communities, and the world. It encourages people to provide intentional acts of kindness and foster a culture of compassion and generosity.

Participating in World Kindness Day is a simple yet impactful way to make a positive difference in the world. Here are ways that you could perform acts of kindness that can make others smile today:

- Compliment a friend or family member
- Help a neighbour or friend
- Spread Positivity
- Reach out to a friend or family member that you may have not spoken to in a while. You sometimes don't notice when someone is struggling and needs help.
- Donate a small item to a food bank and help the cost-of-living crisis.

However, it is equally important to be kind to yourself. This is not just today but is a priority everyday. Remember to do something every day to be kind to yourself and your mental health.

What have you done today to be kind to someone else or yourself? :smile:

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