Supplements can help hair. The more you worry and think about why people might not like you or when you would find someone, the harder it will be to do so. To love someone else and vice versa, you have to love yourself enough and be okay with whom and how you are right now without someone. Usually it starts with friends just being friends, unless you're doing dating apps. Once I accepted it was fine to just have a bunch of good guy friends, within the next few months I was asked to be his girlfriend. Hang in there don't give up. People put a lot of pressure on dating ages and sex these days. Save yourself some heart ache with worthless relationships just to also be in the dating world. A lot of people are still finishing college, studying late at night, working 2 jobs or still living with parents even when they are 20-25. Which makes bringing her home even harder.