The Student Room Group

What’s everyone’s sleep like in exam?

Hi guys,
I really struggle to sleep in exams. Long nights revising and then my head is far too busy to switch off and sleep.
What’s everyone else's sleep like?
Original post by Manchester Met - Student Rep
Hi guys,
I really struggle to sleep in exams. Long nights revising and then my head is far too busy to switch off and sleep.
What’s everyone else's sleep like?

I am still in my GCSE years but I can't sleep either. My brain is just filled with things about what I haven't done yet
Original post by Manchester Met - Student Rep
Hi guys,
I really struggle to sleep in exams. Long nights revising and then my head is far too busy to switch off and sleep.
What’s everyone else's sleep like?

Usually, I sleep at around 1-2 am and wake up at 5 am to revise - so I would say around 4-5 hours of sleep (unless it's the weekend then I'd sleep all day!) :smile:
Original post by Manchester Met - Student Rep
Hi guys,
I really struggle to sleep in exams. Long nights revising and then my head is far too busy to switch off and sleep.
What’s everyone else's sleep like?


Could be that you have to high expectations for yourself to calm down and get a good sleep. It worked perfectly to me when I set my expectations in the minimum for exams: to pass. Everything else was a bonus.
Why on earth would you see not sleep in an exam as a bad thing?!

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