any psychologists? Any councillors
I can obviously go to the doctors for help but I’ve never had the guts because I just know I cry every time. Im always struggling with my emotions and I feel like everyone blames me for everything and I make situations in my head and at times they do happen. For example my mum gets annoyed or angry at me over situations that aren’t even my fault and then she’s angry so I wake up I don’t even say anything to her when I see her angry which is probably bad from my side I should speak but I feel kind of scared to speak to her. We are close my mums an amazing person. However, I always struggle and cry over everything and it’s just hard for right now to understand myself
Could you write down how you feel and then show that to your mum? Would that be easier than trying to speak to her?
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