The Student Room Group

bit of a burnout ar the wrong time...

gcses start only in a few weeks, however I really cannot revise. I can't concentrate on anything, neither does anything stress me out.
at the same time I have this strange self belief and self confidence, in which I can't tell if this is good or bad...
I'm someone who does well in school but t years just to sit here and await for these dumb exams is daunting.

if anyone has anything motivational or something that can help me concentrate, that would be amazing 😞
Original post by Anonymous
gcses start only in a few weeks, however I really cannot revise. I can't concentrate on anything, neither does anything stress me out.
at the same time I have this strange self belief and self confidence, in which I can't tell if this is good or bad...
I'm someone who does well in school but t years just to sit here and await for these dumb exams is daunting.
if anyone has anything motivational or something that can help me concentrate, that would be amazing 😞

Relax, breathe, prepare as best as you can and you can only try your best.

Once upon GCSEs are over, you can do anything you want, go to college, take a course, do an apprenticeship.

There is a lot of support out there such as:

-The Samaritans, you can call 116 123, which is available 24 hours a day

-Mind, 0300 123 3393

-Saneline, 0300 304 7000, from 4.30pm-10.30pm

-The mix, 0800 808 4994, 11am-11pm

-SHOUT, text 852258, 24 hour text service

-Crises, 741741, text service

-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress

-Rethink mental health, 0300 5000 927

-No Panic, 0800 138 8889

-Relate, they have a chat advisor

-Mental Health 24/7: 0800 008 6516

-hubofhope website, useful contact information for your local area

You can self refer yourself to talking therapies on the NHS website.

There is the mind forum

Also Facebook groups

You can join support groups

You can contact a crises team if things get very bad

Plenty of resources online, information regarding well being.

Quick Reply

Latest

Trending

Trending